Greek Style Yogurt

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100g of Greek Style Yogurt contains 51 calories (kcal), 5g protein, 8g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7 g

0522.545

Positive

per 100 g

ProteinHigh protein 5 g

01.52.65.1

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 51 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.0

protein

8.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 38% Carbs 62% Fat 0%

Nutrient	Amount	Level
Energy	51 kcal
Fat	0g	low
Saturated	0g	low
Carbs	8g
Sugars	7g	moderate
Fibre	?
Protein	5g
Salt	0g	low

Common Questions

How many calories are in Greek Style Yogurt?

Greek Style Yogurt contains 51 kcal per 100g.

Is Greek Style Yogurt ultra-processed?

Greek Style Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt (milk), Cherry (10%), Potato and tapioca starch, Modified maize starch, Stabilisers (pectin, carrageenan), Flavouring, Acidity regulators (sodium citrate, calcium citrate), Sweeteners (acesulfame K, sucralose), Colour (anthocyanin), Vitamin D. For allergens, see ingredients in blue. May contain Nuts, Cereals containing gluten.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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