100g of Light & Free delicious Strawberry Greek Style Yoghurt contains 56 calories (kcal), 4.3g protein, 7.2g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.2 g
0522.545
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 4.3 g
01.72.85.6
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
4.3
protein
7.2
carbs
0.1
fat
Nutrition Facts per 100g
Protein 37%
Carbs 61%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 7.2g | |
| Sugars | 6.2g | moderate |
| Fibre | 0.1g | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Light & Free delicious Strawberry Greek Style Yoghurt?
Light & Free delicious Strawberry Greek Style Yoghurt contains 56 kcal per 100g.
Is Light & Free delicious Strawberry Greek Style Yoghurt ultra-processed?
Light & Free delicious Strawberry Greek Style Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (milk), Strawberry (12%), Oligofructose (fibre), Potato and tapioca starch, Modified maize starch, Stabilisers (pectin, carrageenan), Flavourings, Acidity regulators (calcium citrate, sodium citrate, lactic acid), Black carrot juice concentrate, Sweeteners (acesulfame K, sucralose), Vitamin D. May contain Nuts, Cereals containing gluten.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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