100g of Beef & Onion contains 497 calories (kcal), 6g protein, 58.5g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 497 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 6 g
014.924.949.7
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
497
kcal
6.0
protein
58.5
carbs
26.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 26.7g | high |
| Saturated | 2.3g | moderate |
| Carbs | 58.5g | |
| Sugars | 1.3g | low |
| Fibre | 2.7g | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Beef & Onion?
Beef & Onion contains 497 kcal per 100g.
Is Beef & Onion ultra-processed?
Beef & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, rapeseed oil, seasoning (8%) (onion, rice flour, yeast extract, salt, sugar, garlic, natural flavouring, caramelised sugar, black pepper, acidity regulator: citric acid, cinnamon, fennel seeds, thyme, Aberdeen Angus beef powder).
Category
Other Servings
Related lists
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