Hazelnuts

by Real Food Source
1kg
5060351979429 · opf
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100g of Hazelnuts contains 622 calories (kcal), 14.4g protein, 7.2g carbs and 56.9g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 622 kcal
Saturated fatSome saturated fat 4.8 g
ProteinLow protein 14.4 g

Positive

per 100 g
FibreHigh fibre 11.6 g
ProcessingUnprocessed
SugarLow sugar 4.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
622
kcal
14.4
protein
7.2
carbs
56.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 4% Fat 86%
NutrientAmountLevel
Energy622 kcal
Fat56.9ghigh
Saturated4.8gmoderate
Carbs7.2g
Sugars4.9glow
Fibre11.6g
Protein14.4g
Salt0glow

Common Questions

How many calories are in Hazelnuts?
Hazelnuts contains 622 kcal per 100g.
Is Hazelnuts ultra-processed?
Hazelnuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Hazelnuts

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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