Whole Natural Almonds

by Real Food Source

1kg

5060351973939 · opf

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100g of Whole Natural Almonds contains 579 calories (kcal), 21.2g protein, 21.6g carbs and 49.9g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 579 kcal

0150400800

Saturated fatSome saturated fat 3.8 g

01.5510

Positive

per 100 g

ProteinSource of protein 21.2 g

017.42957.9

FibreHigh fibre 12.5 g

03612.5

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

579

kcal

21.2

protein

21.6

carbs

49.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 14% Fat 72%

Nutrient	Amount	Level
Energy	579 kcal
Fat	49.9g	high
Saturated	3.8g	moderate
Carbs	21.6g
Sugars	4.4g	low
Fibre	12.5g
Protein	21.2g
Salt	0g	low

Common Questions

How many calories are in Whole Natural Almonds?

Whole Natural Almonds contains 579 kcal per 100g.

Is Whole Natural Almonds ultra-processed?

Whole Natural Almonds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Almonds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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