100g of Protein Wafer Bar Cookies & Cream contains 543 calories (kcal), 30g protein, 28g carbs and 34g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 543 kcal
0150400800
SugarSome sugar 16 g
0522.545
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 30 g
016.327.254.3
Calculate by serving size
Quantity
Serving
543
kcal
30.0
protein
28.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 21%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 543 kcal | |
| Fat | 34g | high |
| Saturated | 16g | high |
| Carbs | 28g | |
| Sugars | 16g | moderate |
| Fibre | 1.4g | |
| Protein | 30g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Protein Wafer Bar Cookies & Cream?
Protein Wafer Bar Cookies & Cream contains 543 kcal per 100g.
Is Protein Wafer Bar Cookies & Cream ultra-processed?
Protein Wafer Bar Cookies & Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk Protein 30% (Whey Protein Isolate (Milk), Casein (Milk)), White Chocolate 27% [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavour], Palm Fat, Wheat Flour, Wheat Starch, Vegetable Oil (Canola), Emulsifiers (Soya Lecithin, Lecithin), Skimmed Cocoa Powder, Vegetable Fiber, Free Range Egg Yolk, Natural Vanilla Flavour, Coconut Oil, Salt, Stabiliser (Guar Gum), Sweetener (Sucralose), Acidity Regulators (E501i, E524), Flour Treatment Agent (Ascorbic Acid).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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