Wafer bar protein

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100g of Wafer bar protein contains 543 calories (kcal), 31g protein, 28g carbs and 34g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
EnergyHigh calorie density 543 kcal
SugarSome sugar 16 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 31 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
543
kcal
31.0
protein
28.0
carbs
34.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 21% Fat 56%
NutrientAmountLevel
Energy543 kcal
Fat34ghigh
Saturated16ghigh
Carbs28g
Sugars16gmoderate
Fibre0.3g
Protein31g
Salt0.3glow

Common Questions

How many calories are in Wafer bar protein?
Wafer bar protein contains 543 kcal per 100g.