Protein oats

5060349920044 · opf
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100g of Protein oats contains 375 calories (kcal), 27.1g protein, 56.9g carbs and 4.5g fat.

Negative

per 100 g
SugarSome sugar 13.6 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinHigh protein 27.1 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
375
kcal
27.1
protein
56.9
carbs
4.5
fat

Nutrition Facts per 100g

Protein 29% Carbs 60% Fat 11%
NutrientAmountLevel
Energy375 kcal
Fat4.5gmoderate
Saturated1.1glow
Carbs56.9g
Sugars13.6gmoderate
Fibre?
Protein27.1g
Salt0.3glow

Common Questions

How many calories are in Protein oats?
Protein oats contains 375 kcal per 100g.

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