100g of Chia seeds contains 439 calories (kcal), 22g protein, 1.7g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 439 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinHigh protein 22 g
013.22243.9
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
439
kcal
22.0
protein
1.7
carbs
31.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 1%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 31g | high |
| Saturated | 3.4g | moderate |
| Carbs | 1.7g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 439 kcal per 100g.
Other Servings
Related lists
English
