100g of Cookies & cream contains 142 calories (kcal), 27g protein, 10g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinHigh protein 27 g
04.37.127
FibreHigh fibre 44 g
03644
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
27.0
protein
10.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 21%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 10g | |
| Sugars | 6.8g | moderate |
| Fibre | 44g | |
| Protein | 27g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cookies & cream?
Cookies & cream contains 142 kcal per 100g.
Is Cookies & cream ultra-processed?
Cookies & cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Milk, Oligofructose, Glucose Syrup, Sweeteners: Erythritol, Maltitol, Steviol Glycosides from Stevia, Cream (Milk), Cocoa Mass (3%), Dried Milk Powder, Skimmed-Milk Powder, Fat-Reduced Cocoa Powder, Sugar, Rice Flour, Potato Flour, Tapioca Flour, Maize Flour, Buckwheat Flour, Cocoa Butter, Shea Oil, Coconut Oil, Whole Milk Powder, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Soy Lecithin, Maltodextrin, Starch, Stabilisers: Locust Bean Gum, Guar Gum Pectins, Butter (Milk), Cocoa Extract, Natural Flavourings, Salt, Citrus Fibre, Vanilla Extract, Raising Agents: Calcium Phosphates, Sodium Carbonates, Colour: Plain Caramel
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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