Pumpkin Seeds

5060343940321 · opf
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100g of Pumpkin Seeds contains 567 calories (kcal), 10g protein, 50g carbs and 40g fat.

Negative

per 100 g
SugarHigh sugar 26.7 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 567 kcal
ProteinLow protein 10 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
567
kcal
10.0
protein
50.0
carbs
40.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 33% Fat 60%
NutrientAmountLevel
Energy567 kcal
Fat40ghigh
Saturated10ghigh
Carbs50g
Sugars26.7ghigh
Fibre?
Protein10g
Salt0glow

Common Questions

How many calories are in Pumpkin Seeds?
Pumpkin Seeds contains 567 kcal per 100g.