100g of Chia Seeds contains 444 calories (kcal), 23g protein, 36.8g carbs and 29g fat.
Negative
per 100 gEnergyHigh calorie density 444 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 23 g
013.322.244.4
FibreHigh fibre 28 g
03628
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
444
kcal
23.0
protein
36.8
carbs
29.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 30%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 29g | high |
| Saturated | 3g | moderate |
| Carbs | 36.8g | |
| Sugars | 0.5g | low |
| Fibre | 28g | |
| Protein | 23g | |
| Salt | ? |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 444 kcal per 100g.
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