100g of Recovery Shake contains 373 calories (kcal), 31g protein, 59g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 31 g
011.218.737.3
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
31.0
protein
59.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 64%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 59g | |
| Sugars | 13g | moderate |
| Fibre | 0.7g | |
| Protein | 31g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Recovery Shake?
Recovery Shake contains 373 kcal per 100g.
Is Recovery Shake ultra-processed?
Recovery Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maltodextrin, Whey Protein Concentrate (Milk), Waxy Maize Starch, L-Leucine, L-Glutamine, Beta-Hydroxy Beta Methylbutyrate (HMB), Flavouring, Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Calcium Di Phosphate, Magnesium Oxide), Colour (Beta Carotene), Vitamin C (Ascorbic Acid), Sunflower Lecithin, Acid (Citric Acid), Sweetener (Sucralose), Vitamin B6 (Pyridoxine HCL).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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