100g of Psyllium husk contains 191 calories (kcal), 2.5g protein, 4g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
ProteinLow protein 2.5 g
05.79.619.1
Positive
per 100 gFibreHigh fibre 80 g
03680
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
2.5
protein
4.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 52%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 4g | |
| Sugars | 0g | low |
| Fibre | 80g | |
| Protein | 2.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Psyllium husk?
Psyllium husk contains 191 kcal per 100g.
Is Psyllium husk ultra-processed?
Psyllium husk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ground Psyllium Husks. ALLERGENS: May contain sesame and mustard seed.
Category
Other Servings
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