100ml of Raw Coconut Water contains 7 calories (kcal), 0.2g protein, 1.4g carbs and 0.2g fat.
Negative
per 100 mlProteinLow protein 0.2 g
00.20.40.7
Positive
per 100 mlSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 7 kcal
0150400800
Calculate by serving size
Quantity
Serving
7
kcal
0.2
protein
1.4
carbs
0.2
fat
Nutrition Facts per 100ml
Protein 8%
Carbs 74%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 7 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 0.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Raw Coconut Water?
Raw Coconut Water contains 7 kcal per 100ml.
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