Protein porridge

5060339307398 · opf
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100g of Protein porridge contains 365 calories (kcal), 28.1g protein, 50.3g carbs and 4.5g fat.

Negative

per 100 g
SugarSome sugar 12.6 g
EnergyModerate calorie density 365 kcal

Positive

per 100 g
ProteinHigh protein 28.1 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
365
kcal
28.1
protein
50.3
carbs
4.5
fat

Nutrition Facts per 100g

Protein 32% Carbs 57% Fat 11%
NutrientAmountLevel
Energy365 kcal
Fat4.5gmoderate
Saturated1.2glow
Carbs50.3g
Sugars12.6gmoderate
Fibre?
Protein28.1g
Salt0.2glow

Common Questions

How many calories are in Protein porridge?
Protein porridge contains 365 kcal per 100g.