Protein porridge
5060339307398 · opf
100g of Protein porridge contains 365 calories (kcal), 28.1g protein, 50.3g carbs and 4.5g fat.
Negative
per 100 gSugarSome sugar 12.6 g
0522.545
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.1 g
010.918.336.5
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
28.1
protein
50.3
carbs
4.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 57%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 50.3g | |
| Sugars | 12.6g | moderate |
| Fibre | ? | |
| Protein | 28.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 365 kcal per 100g.
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