Protein porridge
5060339304687 · opf
100g of Protein porridge contains 360 calories (kcal), 30g protein, 53g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
010.81836
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
30.0
protein
53.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 56%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 53g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 360 kcal per 100g.
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