Pure Fine Instant Oats

by Protein Works
2000 g
5060339301501 · opf
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100g of Pure Fine Instant Oats contains 361 calories (kcal), 12g protein, 70g carbs and 6g fat.

Negative

per 100 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 9.3 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
361
kcal
12.0
protein
70.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%
NutrientAmountLevel
Energy361 kcal
Fat6gmoderate
Saturated1.4glow
Carbs70g
Sugars1.2glow
Fibre9.3g
Protein12g
Salt?

Common Questions

How many calories are in Pure Fine Instant Oats?
Pure Fine Instant Oats contains 361 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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