Pitted Dates

by Grape Tree
5060339018744 · opf
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100g of Pitted Dates contains 270 calories (kcal), 3.3g protein, 60g carbs and 0.1g fat.

Other

Negative

per 100 g
SugarHigh sugar 640 g
EnergyModerate calorie density 270 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
FibreHigh fibre 29 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
270
kcal
3.3
protein
60.0
carbs
0.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 95% Fat 0%
NutrientAmountLevel
Energy270 kcal
Fat0.1glow
Saturated?
Carbs60g
Sugars640ghigh
Fibre29g
Protein3.3g
Salt0glow

Common Questions

How many calories are in Pitted Dates?
Pitted Dates contains 270 kcal per 100g.

Ingredients

DATES 99.8%, SUNFLOWER OIL DRESSING - 0.2% MAXIMUM. ALTHOUGH EVERY CARE HAS BEEN TAKEN, SOME FRUIT STONE FRAGMENTS MAY STILL BE PRESENT. ALLERGY INFORMATION:

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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