100g of Edamame beans contains 411 calories (kcal), 13g protein, 23g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 411 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 13 g
012.320.641.1
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
411
kcal
13.0
protein
23.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 34%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 23g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Edamame beans?
Edamame beans contains 411 kcal per 100g.
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