100g of Suflower seeds contains 576 calories (kcal), 20g protein, 19g carbs and 48g fat.
Negative
per 100 gEnergyHigh calorie density 576 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
017.328.857.6
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
576
kcal
20.0
protein
19.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 13%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 576 kcal | |
| Fat | 48g | high |
| Saturated | ? | |
| Carbs | 19g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Suflower seeds?
Suflower seeds contains 576 kcal per 100g.
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