Suflower seeds

5060339011561 · opf
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100g of Suflower seeds contains 576 calories (kcal), 20g protein, 19g carbs and 48g fat.

Negative

per 100 g
EnergyHigh calorie density 576 kcal

Positive

per 100 g
ProteinSource of protein 20 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
576
kcal
20.0
protein
19.0
carbs
48.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 13% Fat 73%
NutrientAmountLevel
Energy576 kcal
Fat48ghigh
Saturated?
Carbs19g
Sugars0.4glow
Fibre?
Protein20g
Salt?

Common Questions

How many calories are in Suflower seeds?
Suflower seeds contains 576 kcal per 100g.