kefir yogurt original

by Biotiful gut health

1kg

5060337223157 · opf

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100g of kefir yogurt original contains 75 calories (kcal), 6g protein, 7.4g carbs and 2g fat.

Yoghurt

Negative

per 100 g

SugarSome sugar 7.4 g

0522.545

Positive

per 100 g

ProteinHigh protein 6 g

02.33.87.5

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 75 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.0

protein

7.4

carbs

2.0

fat

Nutrition Facts per 100g

Protein 34% Carbs 41% Fat 25%

Nutrient	Amount	Level
Energy	75 kcal
Fat	2g	low
Saturated	1.4g	low
Carbs	7.4g
Sugars	7.4g	moderate
Fibre	?
Protein	6g
Salt	0.2g	low

Common Questions

How many calories are in kefir yogurt original?

kefir yogurt original contains 75 kcal per 100g.

Is kefir yogurt original ultra-processed?

kefir yogurt original is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pasteurised Cow's Milk, Bifidobacterium, Streptococcus thermophilus, Lactobacillus bulgaricus, Lactobacillus acidophilus.

Other Servings

100g 1 serving (1 portion (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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