100g of Kefir Yoghurt - Cherry Flavour contains 76 calories (kcal), 3.5g protein, 8.5g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 3.5 g
02.33.87.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
3.5
protein
8.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 45%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 8.5g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Yoghurt - Cherry Flavour?
Kefir Yoghurt - Cherry Flavour contains 76 kcal per 100g.
Is Kefir Yoghurt - Cherry Flavour ultra-processed?
Kefir Yoghurt - Cherry Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurised Cow's Milk fermented with Live Kefir and Yogurt Cultures, Water, Fruit Extract (Apple, Carob, Grape), Cherry Puree (2.6%), Tapioca Starch, Natural Flavouring, Stabiliser (Pectin), Lemon Concentrate. Includes: Bifidobacterium, Streptococcus thermophilus, Lactobacillus bulgaricus, Lactobacillus acidophilus.
Category
Other Servings
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