Kéfir nature

500 ml
5060337222600 · opf
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100g of Kéfir nature contains 46 calories (kcal), 3.3g protein, 5.2g carbs and 1.5g fat.

Positive

per 100 g
ProteinHigh protein 3.3 g
ProcessingUnprocessed
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 46 kcal

Calculate by serving size

Quantity
Serving
46
kcal
3.3
protein
5.2
carbs
1.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 44% Fat 28%
NutrientAmountLevel
Energy46 kcal
Fat1.5glow
Saturated0.9glow
Carbs5.2g
Sugars4.1glow
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Kéfir nature?
Kéfir nature contains 46 kcal per 100g.
Is Kéfir nature ultra-processed?
Kéfir nature is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Lait de vache demi-écrémé pasteurisé fermenté avec des ferments de kéfir + Ferments de kéfir contiennent entre autres : Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactococcus lactis, Streptococcus thermophilus.

Allergens

Milk
As declared on the label — always check the packaging.

Category