100g of Kefir Mixed Berry contains 56 calories (kcal), 3g protein, 8.4g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.4 g
0522.545
Positive
per 100 gProteinHigh protein 3 g
01.72.85.6
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
3.0
protein
8.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 59%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.8g | low |
| Carbs | 8.4g | |
| Sugars | 7.4g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Mixed Berry?
Kefir Mixed Berry contains 56 kcal per 100g.
Is Kefir Mixed Berry ultra-processed?
Kefir Mixed Berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Low fat Cow's Milk fermented with Live Kefir Cultures, N Water, Sugar, Mixed Berry Puree (2%) (Strawberry, Cherry, N Redcurrant). Stabiliser (Pectin). Natural Flavourings, Colour N (Purple Carrot Concentrate). Lemon Concentrate.
Category
Other Servings
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