Kéfir yaourt
5060337222297 · opf
100g of Kéfir yaourt contains 76 calories (kcal), 5.4g protein, 9.4g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
Positive
per 100 gProteinHigh protein 5.4 g
02.33.87.6
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
5.4
protein
9.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 50%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 9.4g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | ? |
Common Questions
How many calories are in Kéfir yaourt?
Kéfir yaourt contains 76 kcal per 100g.
Category
Other Servings
Related lists
English
Français
