100g of kefir PROTEIN original contains 64 calories (kcal), 6.2g protein, 9.1g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 6.2 g
01.93.26.4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
6.2
protein
9.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 58%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 9.1g | |
| Sugars | 7.5g | moderate |
| Fibre | 0g | |
| Protein | 6.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in kefir PROTEIN original?
kefir PROTEIN original contains 64 kcal per 100g.
Ingredients
Pasteurised Cow's Milk fermented with Live Kefir and Quark Cultures.
Category
Other Servings
Related lists
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