100g of Kefir drink contains 64 calories (kcal), 3.3g protein, 6.8g carbs and 2.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 3.3 g
01.93.26.4
SugarLow sugar 4.9 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
3.3
protein
6.8
carbs
2.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 42%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.8g | moderate |
| Carbs | 6.8g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kefir drink?
Kefir drink contains 64 kcal per 100g.
Category
Other Servings
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