Kefir vanilla

by Biotiful

1 litre

5060337221948 · opf

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100g of Kefir vanilla contains 60 calories (kcal), 3.1g protein, 5.9g carbs and 2.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

Positive

per 100 g

ProteinHigh protein 3.1 g

01.836

SugarLow sugar 4.2 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.1

protein

5.9

carbs

2.6

fat

Nutrition Facts per 100g

Protein 21% Carbs 40% Fat 39%

Nutrient	Amount	Level
Energy	60 kcal
Fat	2.6g	low
Saturated	1.8g	moderate
Carbs	5.9g
Sugars	4.2g	low
Fibre	?
Protein	3.1g
Salt	0.1g	low

Common Questions

How many calories are in Kefir vanilla?

Kefir vanilla contains 60 kcal per 100g.

Is Kefir vanilla ultra-processed?

Kefir vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurised Cow's Milk (88%) fermented with Live Kefir Culturest, Water, Fruit Extract (Apple, Carob, Grape), Natural Flavouring, Lemon Concentrate, Stabiliser (Pectin). + Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus.

Other Servings

100g 1 serving (1 portion (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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