Kefir Drink

by Biotiful Dairy Ltd

1 litre

5060337221931 · opf

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100g of Kefir Drink contains 63 calories (kcal), 3.1g protein, 6.7g carbs and 2.6g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

Positive

per 100 g

ProteinSource of protein 3.1 g

01.93.26.3

SugarLow sugar 5 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 63 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.1

protein

6.7

carbs

2.6

fat

Nutrition Facts per 100g

Protein 20% Carbs 43% Fat 37%

Nutrient	Amount	Level
Energy	63 kcal
Fat	2.6g	low
Saturated	1.8g	moderate
Carbs	6.7g
Sugars	5g	low
Fibre	?
Protein	3.1g
Salt	0.1g	low

Common Questions

How many calories are in Kefir Drink?

Kefir Drink contains 63 kcal per 100g.

Is Kefir Drink ultra-processed?

Kefir Drink is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurised Cow's Milk (88%) fermented with Live Kefir Culturest, Water, Fruit Concentrate (Apple, Carob, Grape), Strawberry Puree (2.8%), Stabiliser (Pectin), Natural Flavouring, Lemon Concentrate. Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus.

Other Servings

100g 1 serving (250 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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