Kefir Yogurt
5060337221634 · opf
100g of Kefir Yogurt contains 80 calories (kcal), 5.3g protein, 9.2g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 5.3 g
02.448
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
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Quantity
Serving
80
kcal
5.3
protein
9.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 46%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.6g | moderate |
| Carbs | 9.2g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kefir Yogurt?
Kefir Yogurt contains 80 kcal per 100g.
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