Kefir original
5060337221535 · opf
100g of Kefir original contains 58 calories (kcal), 3.3g protein, 4.4g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.3 g
01.72.95.8
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
3.3
protein
4.4
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 30%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 4.4g | |
| Sugars | 3.7g | low |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir original?
Kefir original contains 58 kcal per 100g.
Category
Other Servings
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