Kefir original

5060337221481 · opf
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100g of Kefir original contains 59 calories (kcal), 3.3g protein, 4.6g carbs and 2.9g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinHigh protein 3.3 g
SugarLow sugar 2.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 59 kcal

Calculate by serving size

Quantity
Serving
59
kcal
3.3
protein
4.6
carbs
2.9
fat

Nutrition Facts per 100g

Protein 23% Carbs 32% Fat 45%
NutrientAmountLevel
Energy59 kcal
Fat2.9glow
Saturated2.1gmoderate
Carbs4.6g
Sugars2.8glow
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Kefir original?
Kefir original contains 59 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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