Kefir (lait fermenté)

by Beautiful Dairy
250 ml
5060337221474 · opf
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100g of Kefir (lait fermenté) contains 59 calories (kcal), 3.3g protein, 4.6g carbs and 2.9g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g

Positive

per 100 g
ProteinHigh protein 3.3 g
SugarLow sugar 2.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 59 kcal

Calculate by serving size

Quantity
Serving
59
kcal
3.3
protein
4.6
carbs
2.9
fat

Nutrition Facts per 100g

Protein 23% Carbs 32% Fat 45%
NutrientAmountLevel
Energy59 kcal
Fat2.9glow
Saturated2.9gmoderate
Carbs4.6g
Sugars2.8glow
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Kefir (lait fermenté)?
Kefir (lait fermenté) contains 59 kcal per 100g.

Ingredients

_Lait_ de vache pasteurisé fermenté avec des souches de kefir vivantes.

Allergens

Lait
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (250.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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