100g of Kefir shot contains 58 calories (kcal), 2.6g protein, 6.5g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 6.5 g
0522.545
Positive
per 100 gProteinSource of protein 2.6 g
01.72.95.8
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
2.6
protein
6.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 45%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.5g | low |
| Carbs | 6.5g | |
| Sugars | 6.5g | moderate |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kefir shot?
Kefir shot contains 58 kcal per 100g.
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