Kefir yogurt
5060337220767 · opf
100g of Kefir yogurt contains 79 calories (kcal), 5g protein, 7.4g carbs and 3.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 5 g
02.447.9
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
5.0
protein
7.4
carbs
3.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 38%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 7.4g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kefir yogurt?
Kefir yogurt contains 79 kcal per 100g.
Category
Other Servings
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