100g of Kefir (Raspberry) contains 65 calories (kcal), 3g protein, 7.2g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 3 g
01.93.36.5
SugarLow sugar 5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
3.0
protein
7.2
carbs
2.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 45%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.9g | moderate |
| Carbs | 7.2g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir (Raspberry)?
Kefir (Raspberry) contains 65 kcal per 100g.
Is Kefir (Raspberry) ultra-processed?
Kefir (Raspberry) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurised Cow's Milk (88%) fermented with Live Kefir Cultures, Raspber Puree (3%), Fruit Extract (Apple, Carob, Grape), Stabiliser (Pectin), Lemon Concentrate, Natural Flavouring. t Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus. For Allergens: See ingredients in bold. GB
Category
Other Servings
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