100g of Kefir cultured milk drink contains 59 calories (kcal), 3.5g protein, 4.8g carbs and 2.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 3.5 g
01.835.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
3.5
protein
4.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 32%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 2.9g | low |
| Saturated | 2.1g | moderate |
| Carbs | 4.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | ? |
Common Questions
How many calories are in Kefir cultured milk drink?
Kefir cultured milk drink contains 59 kcal per 100g.
Is Kefir cultured milk drink ultra-processed?
Kefir cultured milk drink is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pasteurised cow's milk fermented with live kefir cultures Includes Bifidobacterium, Lactobacillus acidophilus lare plantarum, Lactobacillus casei, Lactobacillus rhamnosus
Category
Other Servings
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