Honey & ginger kefir

by biotiful
250ml
5060337220118 · opf
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100g of Honey & ginger kefir contains 64 calories (kcal), 3.3g protein, 6.8g carbs and 2.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.2 g
Saturated fatSome saturated fat 1.8 g

Positive

per 100 g
ProteinHigh protein 3.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
3.3
protein
6.8
carbs
2.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 43% Fat 36%
NutrientAmountLevel
Energy64 kcal
Fat2.6glow
Saturated1.8gmoderate
Carbs6.8g
Sugars5.2gmoderate
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Honey & ginger kefir?
Honey & ginger kefir contains 64 kcal per 100g.
Is Honey & ginger kefir ultra-processed?
Honey & ginger kefir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurised cow's milk (88%) fermented with live kefir cultures, Natural Fruit Extracts (apples, grapes, carob), Blossom Honey (1.8%), Stabiliser (Pectin), Lemon Conc, Natural Flavour (Ginger includes Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus.

Category

Other

Other Servings

100g 1 serving (250 ml (250 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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