100g of Kefir + protein contains 69 calories (kcal), 12.8g protein, 3.5g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 12.8 g
02.13.512.8
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
12.8
protein
3.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 74%
Carbs 21%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir + protein?
Kefir + protein contains 69 kcal per 100g.
Ingredients
Pasteurised skimmed cow’s milk fermented with live kefir and quark cultures
Category
Other Servings
Related lists
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