Biotiful Dairy Organic Kefir

by Biotiful Dairy, Costellore, Waitrose
500 ml
5060337220071 · opf
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100g of Biotiful Dairy Organic Kefir contains 58 calories (kcal), 3.2g protein, 4.6g carbs and 3g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 3.2 g
ProcessingUnprocessed
SugarLow sugar 2.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
3.2
protein
4.6
carbs
3.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 32% Fat 46%
NutrientAmountLevel
Energy58 kcal
Fat3glow
Saturated1.9gmoderate
Carbs4.6g
Sugars2.8glow
Fibre0g
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Biotiful Dairy Organic Kefir?
Biotiful Dairy Organic Kefir contains 58 kcal per 100g.
Is Biotiful Dairy Organic Kefir ultra-processed?
Biotiful Dairy Organic Kefir is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic pasteurised cow's milk fermented with live kefir cultures*. *Live kefir cultures contain amongst others: Bifidobacterium,Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus. ALLERGENS: see ingredients in bold. 2 portions per bottle

Category

Other

Other Servings

100g 1 serving (250ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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