100g of Tea Rusk contains 390 calories (kcal), 11.9g protein, 69g carbs and 9.4g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
011.719.539
FibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
390
kcal
11.9
protein
69.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 69g | |
| Sugars | 13g | moderate |
| Fibre | 3.3g | |
| Protein | 11.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tea Rusk?
Tea Rusk contains 390 kcal per 100g.
Category
Other Servings
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