Pollo empanado
5060329699151 · opf
100g of Pollo empanado contains 225 calories (kcal), 14g protein, 20g carbs and 9.8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.811.322.5
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
14.0
protein
20.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 36%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 20g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pollo empanado?
Pollo empanado contains 225 kcal per 100g.
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