Pollo empanado

5060329699151 · opf
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100g of Pollo empanado contains 225 calories (kcal), 14g protein, 20g carbs and 9.8g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 225 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
225
kcal
14.0
protein
20.0
carbs
9.8
fat

Nutrition Facts per 100g

Protein 25% Carbs 36% Fat 39%
NutrientAmountLevel
Energy225 kcal
Fat9.8gmoderate
Saturated1.3glow
Carbs20g
Sugars1.3glow
Fibre?
Protein14g
Salt1.3gmoderate

Common Questions

How many calories are in Pollo empanado?
Pollo empanado contains 225 kcal per 100g.