100g of Breaded Chicken nuggets contains 217 calories (kcal), 14g protein, 17g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.510.921.7
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
14.0
protein
17.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 32%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 17g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Breaded Chicken nuggets?
Breaded Chicken nuggets contains 217 kcal per 100g.
Is Breaded Chicken nuggets ultra-processed?
Breaded Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filete de pechuga de pollo (53%), agua, migas (15%) (harina de TRIGO, levadure, sal), aceite de girasol, harina de TRIGO, almidón modificado de arroz, sal de mar, estabilizantes (difosfatos, trifosfatos), sal, sugar, potenciadores del sabor (glutamato monosódico), cebolla en polvo, ajo en polvo, sabor natural, extracto de romero.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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