Popped Protein Crisps Cheese and Onion

4 x 21 g
5060326870904 · opf
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100g of Popped Protein Crisps Cheese and Onion contains 450 calories (kcal), 21.5g protein, 57g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 450 kcal
SugarSome sugar 9 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 21.5 g
FibreHigh fibre 8.9 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
450
kcal
21.5
protein
57.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 53% Fat 27%
NutrientAmountLevel
Energy450 kcal
Fat13gmoderate
Saturated1.5glow
Carbs57g
Sugars9gmoderate
Fibre8.9g
Protein21.5g
Salt1.4gmoderate

Common Questions

How many calories are in Popped Protein Crisps Cheese and Onion?
Popped Protein Crisps Cheese and Onion contains 450 kcal per 100g.
Is Popped Protein Crisps Cheese and Onion ultra-processed?
Popped Protein Crisps Cheese and Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soya Flour (37%), Tapioca Starch, Sunflower Oil, Chickpea Flour (6%), Rice Flour, Onions, Whey Powder (Milk), Lactose (Milk), Sugar, Processed Cheese Powder (Cheese (Milk), Whey Powder (Milk), Emuls-ifying Salts: Sodium Phosphates), Sea Salt, Salt, Natural Flavouring, Yeast Extract.

Allergens

Milk
As declared on the label — always check the packaging.

Category