100g of Oat flour contains 392 calories (kcal), 13g protein, 68g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.819.639.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
13.0
protein
68.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 68g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oat flour?
Oat flour contains 392 kcal per 100g.
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