Flap Jack
5060326274979 · opf
100g of Flap Jack contains 447 calories (kcal), 7g protein, 45.9g carbs and 23.8g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 14.3 g
01.5510
EnergyHigh calorie density 447 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 7 g
013.422.444.7
Calculate by serving size
Quantity
Serving
447
kcal
7.0
protein
45.9
carbs
23.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 43%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 23.8g | high |
| Saturated | 14.3g | high |
| Carbs | 45.9g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Flap Jack?
Flap Jack contains 447 kcal per 100g.
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