100g of Harina de Avena contains 395 calories (kcal), 13g protein, 68g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.819.839.5
FibreSource of fibre 5.5 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
395
kcal
13.0
protein
68.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 68g | |
| Sugars | 0.8g | low |
| Fibre | 5.5g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina de Avena?
Harina de Avena contains 395 kcal per 100g.
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