Instant Oats
5060326272487 · opf
100g of Instant Oats contains 370 calories (kcal), 15g protein, 58g carbs and 6.7g fat.
Negative
per 100 gSugarHigh sugar 58 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.118.537
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
15.0
protein
58.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58g | |
| Sugars | 58g | high |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Instant Oats?
Instant Oats contains 370 kcal per 100g.
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