Copos de Avena integrales finos

5060326272425 · opf
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100g of Copos de Avena integrales finos contains 389 calories (kcal), 12g protein, 68g carbs and 6.9g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 389 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
389
kcal
12.0
protein
68.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy389 kcal
Fat6.9gmoderate
Saturated1.4glow
Carbs68g
Sugars1glow
Fibre0g
Protein12g
Salt0.4gmoderate

Common Questions

How many calories are in Copos de Avena integrales finos?
Copos de Avena integrales finos contains 389 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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